After wheatgrass and flaxseed, turmeric is the 3rd best selling botanical supplement, according to statistics.
Curcumin – the active ingredient in this plant gives the color and the pleasant aroma of this powerful spice.
It is not necessarily nontoxic, although this is natural ingredient. For example, cyanide and strychnine are natural too. Some people can experience diarrhea, dizziness, nausea and stomach upset, besides turmeric usually doesn’t cause significant side effect.
The mixture between black pepper and curcumin is really strong. It
would be like a consumption of 29 cups of turmeric per day. This can
cause significant damage in vitro and increase the blood vessel.
People Who Have Kidney Stones
Due to the soluble oxalates, the risk of kidney stones may be increased if you consume too much turmeric. Turmeric has large amounts of soluble oxalates which create insoluble calcium oxalate by attaching to calcium, which is responsible for the most cases of all kidney stones.
For people with a tendency to form kidney stones, the consumption of even moderate amounts is not recommended. No more than a tsp per day or 40-50 mg a day is the recommended dose for dietary oxalate.
People Who Suffer From Diabetes
Decreased blood sugar can be caused by the consumption of curcumin (for people with diabetes). It might make blood sugar too low, so these people should use this spice in moderation with caution.
People Who Should Have a Surgery
Extra bleeding and blood clothing can be caused by consumption of turmeric after surgery. It is recommended to stop using turmeric at least 2 weeks before the surgery.
Breast Feeding and During Pregnancy
Instead taking turmeric supplements, it is strongly recommended to implement turmeric into your meals during pregnancy. It is safe to consume amounts of turmeric found in food while breast feeding and during pregnancy. When taken by mouth in medicinal amounts, it can be unsafe during pregnancy. By stimulating the uterus or supporting a menstrual period, it can put pregnancy at risk.
When men take it by mouth, turmeric might decrease the sperm movement and levels of testosterone. Use turmeric cautiously if you are trying to have a baby.
People With Biliary Tract Obstruction
These people should be careful when consuming curcumin, but for the others it can reduce the risk of gall bladder cancer, gallstone creation and encourage the gallbladder to empty.
People Dealing With Gallstones
If you have a bile duct obstruction or gallstones, you also do not have to consume turmeric.
By functioning as a cholecystokinetic agent, curcumin prevents gallstones and protests the function of the liver. By keeping the bile from stagnating, this means it eases the action of the gallbladder.
Source: Healthy Magazine 365
Curcumin – the active ingredient in this plant gives the color and the pleasant aroma of this powerful spice.
It is not necessarily nontoxic, although this is natural ingredient. For example, cyanide and strychnine are natural too. Some people can experience diarrhea, dizziness, nausea and stomach upset, besides turmeric usually doesn’t cause significant side effect.
People Who Have Kidney Stones
Due to the soluble oxalates, the risk of kidney stones may be increased if you consume too much turmeric. Turmeric has large amounts of soluble oxalates which create insoluble calcium oxalate by attaching to calcium, which is responsible for the most cases of all kidney stones.
For people with a tendency to form kidney stones, the consumption of even moderate amounts is not recommended. No more than a tsp per day or 40-50 mg a day is the recommended dose for dietary oxalate.
People Who Suffer From Diabetes
Decreased blood sugar can be caused by the consumption of curcumin (for people with diabetes). It might make blood sugar too low, so these people should use this spice in moderation with caution.
People Who Should Have a Surgery
Extra bleeding and blood clothing can be caused by consumption of turmeric after surgery. It is recommended to stop using turmeric at least 2 weeks before the surgery.
Breast Feeding and During Pregnancy
Instead taking turmeric supplements, it is strongly recommended to implement turmeric into your meals during pregnancy. It is safe to consume amounts of turmeric found in food while breast feeding and during pregnancy. When taken by mouth in medicinal amounts, it can be unsafe during pregnancy. By stimulating the uterus or supporting a menstrual period, it can put pregnancy at risk.
When men take it by mouth, turmeric might decrease the sperm movement and levels of testosterone. Use turmeric cautiously if you are trying to have a baby.
People With Biliary Tract Obstruction
These people should be careful when consuming curcumin, but for the others it can reduce the risk of gall bladder cancer, gallstone creation and encourage the gallbladder to empty.
People Dealing With Gallstones
If you have a bile duct obstruction or gallstones, you also do not have to consume turmeric.
By functioning as a cholecystokinetic agent, curcumin prevents gallstones and protests the function of the liver. By keeping the bile from stagnating, this means it eases the action of the gallbladder.
Source: Healthy Magazine 365
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